Individual Therapy

Guidance & Inspiration

Individual and Holistic Therapy carries components of a therapeutic model based on Humanistic Psychology. A client centered practice that recognizes the relationship between client and therapist as significant in creating conditions of growth. Humanistic Holistic therapy looks at the Whole person not only form the therapist view, but from the viewpoint of the individuals observing their own behavior. The emphasis is on the person’s positive traits and behaviors and ability to use their personal instincts to find wisdom, growth, healing and fulfillment within themselves.

The Holistic approach attempts to understand and address the ways issues in one aspect of a person’s life can lead to concerns in others. People pursuing holistic therapy often become attuned to their entire awareness. Practitioners of holistic therapy believe viewing each person as a whole being in an essential first step in providing care. The holistic approach helps a patient gain awareness of the connections between their emotions, thoughts, physical experiences and spiritual understandings. A deeper understanding of the whole self can often lend itself to a greater self-awareness, self-esteem, and self-acceptance.

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I believe that no two people are the same and that therapy should be a collaborative effort. I believe that each person has the capacity to be their best self and deserves to invest in themselves.